The use of a deep tissue massage tool can be enormously beneficial in mitigating pain especially on the muscular and connective tissues. A study in the Journal of Sports Rehabilitation found that 85% participants experienced a decrease muscle soreness and shorter recovery times when using deep tissue massage tools. At the touch of a button, these tools strike muscles 16-60 times per second with pulses that drive deep into your muscle tissue to loosen up those knots and tension points.
The Theragun PRO, for instance, delivers up to 2400 percussions per minute and is as good at delivering force of 60 pounds that makes it perfect for giving deep muscle treatment. The machine is made to help improve blood circulation, decrease inflammation and tendonitis by breaking the scar tissue that seems as hard bumps on a scan. For pain relief we must break this down. Variable speed settings and an assortment of interchangeable heads gives you the option to dial in on your massage.
Dr. James Andrews, a renowned orthopedic surgeon says “Using these deep tissue massage tools as part of your pain management regimen is an excellent choice and could provide the convenience you are looking for without sacrificing effectiveness.” His backing requires little else than the medical community admitting that the benefits of these devices do or will outweigh their potential harms.
Professional athletes like LeBron James have also endorsed the benefits of deep tissue massage tools for pain and overall peak physical performance. Even LeBron publicly endorses the Hypervolt Plus, and talks about it as how he recovers. The Hypervolt Plus is equipped with Quiet Glide technology and a 3-speed setting that goes up to 3200 percussions per minute which most athletes prefer, due to the powerful motor.
One of the biggest data points you can use as a proxy is probably from Amazon user reviews, where this VYBE Pro Massage Gun carries an average rating of 4.5 stars after more than 2,000 customer opinions have poured in进行。 Many users appreciate its ability to ↓ mitigate pain and ↑ muscle function while simultaneously praising how cost-competitive it is as an alternative for more established professional massage sessions.
The economics of these tools is not unimportant. In the UK, you may need to pay about £60 for a professional deep tissue massage session An average massage costs around £50 and obviously needs to be repeated frequently in order to maintain a level of relief from tennis elbow, which becomes very expensive over time (the same can also apply for visits to your local physiotherapist). To counteract daily pain with similar or better results would cost hundreds if not thousands annually. A single investment by comparison into something like the VYBE Pro typically retails at about half the price (£150) but has no limit on how many times you use it.
Technically, deep tissue massage machinery functions through rapid, compressive pulses that infiltrate the deepest layers of muscle to encourage improved blood flow and faster recuperation. This method is quite useful for the people who are tensed or suffering from the chronic pain conditions such as sciatica, plantar fasciitis and so on.
More Muscle Pain SolutionThe Best of the Rest -TheragunPRO vs,Hypervolt Plus andVYBE ProInvestigating the best options might be highly recommended for you who want to find an effective muscle pain solution? For more information on the top deep tissue massage tools, go to Deep Tissue Massage Tool
The science is optimistic, and anecdotally these devices are effective for pain relief in practice. The reality remains, these devices are very practical and in the majority of situations nothing short of a pain management god send due to their efficacy and lower cost.